Oregano

牛至

Oregano

Appearance 外觀

Just one teaspoon of oregano can fulfil 8% of your daily vitamin K needs. It can help fight bacteria, and reduce inflammation. Oregano and oregano oil are high in antioxidants which can help prevent damage to cells. It also has antibacterial properties and may protect against some viruses. Oregano can be easily added to your meals fresh, dried or as an oil.

Growing Condition 生長條件

Uses 用途

Health Benefits 營養價值